Often times people are stressed from everyday life in our culture. Stress-related disorders make up between 80-and-90 percent of the ailments that bring people to family-practice physicians. Enjoy all the benifits of massage: Massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). It also stimulates weak, inactive muscles which help compensate for the lack of exercise and inactivity resulting from illness or injury. It also quicken recovery from exercise or injury.

Massage in the Shenandoah Valley - Day Spas Shenandoah Valley